Iindlela zokupheka zeCeliac

La isifo se-celiac sisifo apho indawo ekufutshane nethumbu elincinci liyavutha. Kubangelwa yi-gliadin, elinye lamacandelo e- abanyolukile, ekhoyo ubukhulu becala kwifayile ye- okusanhlamvu. Unyango kukutya ukutya okungenayo i-gluten, yiyo loo nto eLas Recetas de Cocina sifuna ukwenza icandelo elikhethekileyo ukuze abantu abanesifo se-celiac benze iimenyu zabo. Siza kufunda indlela yokulungisa ii-cookies, i-muffins, i-ayisi khrim, ii-pizza, i-pasta, i-puddings, nayo yonke, i-gluten-free.