I-smoothies yasekhaya engcono kakhulu: iiresiphi zayo yonke incasa
Fumanisa iiresiphi zesmoothie zasekhaya kuzo zonke izinto ezithandayo, ezinezimvo zantlandlolo. Ilula, isempilweni kwaye igcwele incasa!
Iirobhothi kunye neSmoothies
- Amaphepha:
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Matcha tea kunye nebhanana smoothie
Le bhanana kunye neti ye-smoothie ye-matcha iya kukunceda ukuba ufumane amandla okokuqala kusasa okanye uzalise amandla akho emva kokwenza umthambo. Yizame!
Ukuhlaziya i-blueberry kunye ne-coconut smoothie
Le blueberry ehlaziyayo kunye ne-coconut smoothie ilungele ukubuyisela amandla emva kwezemidlalo, kodwa kwakhona njengesidlo sakusasa okanye i-snack.
I-Banana kunye ne-blueberry smoothie kwi-snack
Le bhanana kunye ne-blueberry smoothie ifanelekile kwi-snack okanye ukuthatha phakathi kwentsasa emva kokudlala imidlalo. Yiphake kubanda kakhulu.
I-Smoothie ye-Strawberry kunye ne-blueberry kwi-snack
Ngendlela ekushushu ngayo kwezi ntsuku kwaye isaqhubeka, iziselo ezibandayo ziziva zimnandi. Ingakumbi xa be...
Ikofu ebandayo kunye nesiselo setshokolethi
Ngaba uyayithanda indibaniselwano yekofu kunye netshokholethi? Emva koko kufuneka uzame le kofu ebandayo kunye nesiselo setshokholethi endiyiphakamisayo namhlanje.
I-Banana smoothie kunye ne-almond cream
Ngaba uyathanda ukuqala usuku ehlotyeni ngento epholileyo? Ibhanana kunye ne-almond cream smoothie namhlanje...
Ivatala kunye nebanana smoothie
Ivatala kunye nebanana smoothie, isityebi esenziwe ekhaya isithelo esityibilikayo, isidlo sakusasa okanye i-snacks zasehlotyeni. Ilungele ukutya iziqhamo.
I-Smoothie ene-oat flakes, ibhanana kunye necocoa
Ndicinga ukuba le vegan oatmeal, banana kunye necocoa shake is a great alternative to drink chilled for breakfast or a snack.
I-Meringue enobisi lwesinamoni igranita
I-meringue yobisi nesinamon, i-dessert entsha etyebileyo. Kananjalo njengesiqhoboshi sokuzihlaziya kunye nokupasa ubushushu.
I-chocolate kunye ne-strawberry smoothie
Ngaba uyathanda ukuba nengxolo epholileyo amaxesha ngamaxesha? Emva koko zama le tshokholethi kunye ne-strawberry smoothie ngesiselo semifuno, uya kuyithanda!