Iindlela zokupheka ezilula ngesalmon etshayiweyo nangaliphi na ixesha
Iiresiphi ezilula kakhulu ezinesalmon etshayiweyo: izidlo zokutya, iisaladi, i-risotto, kunye neengcebiso zokuyigcina. Iyakhawuleza, inempilo, kwaye imnandi.
Ukubaluleka kokutya icod kunye nezona zokupheka zidumileyo kwincwadi yakho yokupheka
Izibonelelo zecod, indlela yokuyigcina, kunye neendlela zokupheka ezidumileyo. Funda indlela yokupheka ngokulula nangokumnandi.
Iipropathi zetyhuna kunye neeresiphi ezimnandi zetafile yakho
Izibonelelo ityhuna, iintlobo, kunye neengcebiso zokupheka. Ibandakanya iiresiphi ezi-3 ezilula kunye nee-FAQ zokukunceda ukuba ukonwabele ngokupheleleyo.
Eyona ntlanzi ilungileyo ukuyidla ehlotyeni kunye neeresiphi ezisempilweni ukuze ukonwabele
Fumana ezona ntlanzi zibalaseleyo zasehlotyeni, izibonelelo zazo, kunye neendlela zokupheka ezikhawulezayo nezisempilweni ukonwatyiswa ngumntu wonke. Yitya kakuhle kwaye wonwabele ulwandle etafileni yakho!
Eyona ntlanzi iNtsha: Unokukhetha njani, uyigcine, kwaye uyipheke njengePro
Funda indlela yokukhetha eyona ntlanzi intle entsha onokuyithenga kunye nendlela yokuyipheka. Incasa kunye nempilo kwitafile yakho!
Iingcamango zokupheka ze-Whitefish: ukusuka kwi-oven ukuya epanini
Fumana iindlela zokupheka ezilula kunye nezahlukeneyo zeentlanzi ezimhlophe: ukusuka kwi-oveni ukuya epanini, ukhetho olukhawulezayo nolusempilweni. Ukumangaliswa kwisidlo ngasinye!
Intlanzi engenaMercury kunye nokutya kwaselwandle: Isikhokelo esiHlaziyiweyo sokuTya okuKhuselekileyo
Fumanisa iintlanzi ezingenamekhri kunye neeshellfish, izibonelelo zazo, kwaye zeziphi iintlobo onokuthi uziphephe. Ulwazi oluhlaziyiweyo kunye neengcebiso eziphambili.
I-bream yolwandle ebhakiweyo kunye ne-marinade yaseMorocco, i-zucchini kunye neetamatato ze-cherry
Ngaba ukruqukile kukupheka iintlanzi ngendlela efanayo? Zama le bream yolwandle ebhakiweyo kunye ne-marinade yaseMorocco, i-zucchini kunye neetumato zecherry.
I-salmon eyosiweyo kunye ne-avocado cream
Ngaba uyayithanda isalmon? Emva koko kufuneka uzame le salmon eyosiweyo kunye ne-avocado cream, isitya esilula kakhulu kwaye sikhawuleza ukusilungiselela.
Irayisi kunye nesquid kunye neembaza
Ngaba ufuna iingcebiso ezilula malunga nesidlo sentsapho? Zama le rayisi imnandi ngeengcebiso zeskwidi kunye neembaza.
Irayisi enehake, ii-ertyisi kunye ne-piquillos
Zama le rayisi ngehake, i-peas kunye ne-piquillos, iresiphi elula yokusetyenziswa kwansuku zonke kunye ne-flavour fantastic.
I-hake kunye ne-shrimp burgers
Ngaba udla ngokulungiselela iihambhega ngempelaveki? Funda indlela yokulungisa ezi burger zinencasa yehake kunye neshrimps.
I-trout eyosiweyo kunye ne-arugula, ushizi kunye nesaladi yamantongomane
Funda indlela yokupheka le trout eyosiweyo kunye nesaladi ye-arugula, ushizi kunye namantongomane, isidlo sasemini esimnandi okanye isidlo sakusihlwa.
Iibhontshisi eziluhlaza kunye ne-salmon, isitya esilula nesipheleleyo
Zama ezi mbotyi ziluhlaza kunye nesalmon, isitya esilula nesipheleleyo esilungele isidlo sakho sasemini okanye isidlo sangokuhlwa.
I-Cod kunye ne-tomato sauce kunye ne-chorizo ​​​​
Iresiphi elula nemnandi yile cod ene-tomato sauce, chorizo ​​​​kunye neeertyisi. Qhubeka kwaye uyilungiselele ngokulandela inyathelo lethu ngenyathelo.
Isaladi yeCod kunye netumata ngePasika
Le isaladi ye-cod kunye ne-tomato iyona ndlela ibalaseleyo nangaliphi na ixesha lonyaka. Elula kwaye ngokukhawuleza, kufuneka uzame.
I-squid ye-garlic ekhawulezayo, ilungile kwimizuzu engama-20
Igalikhi ekhawulezayo i-calamari sisiphakamiso esifanelekileyo sesidlo sangokuhlwa esiphuculweyo. Uya kuzilungiselela ngaphantsi kwemizuzu engama-20.
Isityu setapile kunye netuna kunye necauliflower
Kufuneka uzame esi sityu setapile ngetuna kunye necauliflower, iresiphi epheleleyo onokuthi uyitye njengesitya esinye ekutyeni.
I-Hake izinqe kwi-almond kunye nesafron sauce
Isosi yezi zinqe zehake kwi-almond kunye nesafron isosi iyayolisa. Lungisa isonka kuba awuzukushiya nto epleyitini.
Iitapile kunye ne-cuttlefish isaladi kunye ne-carrot sauce
Le saladi yezambane kunye ne-cuttlefish kunye ne-carrot sauce yiresiphi epheleleyo, enencasa kakhulu kwaye ungatya ebandayo okanye eshushu. Yizame!
I-Bonito kwisosi yetumato enesiqholo, ilula kakhulu!
Ungathanda ukuzama le bonito kwisosi yetumato ebabayo? Kulula kakhulu ukwenza kwaye kuya kukuthatha imizuzu engama-30 kuphela ekhitshini.
I-Ajoarriero cod, isitya esinesithethe
Ngaba uyayithanda icod? Emva koko kufuneka uzame, ukuba awukenzi njalo, i-Ajoarriero Cod, isitya esilula ukusilungiselela ngokwesiko.
Iifillet zeHake ngee-ertyisi kunye neekherothi kwisidlo sakusihlwa
Ngaba ujonge iresiphi enempilo kwaye ekhawulezayo yesidlo sangokuhlwa sosapho lwakho? Zama ezi zihlunu zehake ngee-ertyisi kunye neminqathe.
I-Lemon Salmon kunye neCauliflower eQosiweyo kunye neBrokholi
Ngaba ujonge isitya esinemifuno yexesha elithile enesondlo kwaye imnandi? Zama le Lemon Salmon kunye neCauliflower eQosiweyo kunye neBrokholi.
I-Potato kunye ne-cuttlefish stew, ilula kakhulu ukuyilungisa
Ngaba ujonge isityu esilula nesithuthuzelayo kwiintsuku ezipholileyo zasentwasahlobo? Esi sityu setapile kunye ne-cuttlefish siso.
I-chickpeas kunye ne-hake kunye ne-piquillo pepper
Ngaba uyasithanda isityu semidumba? Zama le chickpea kunye nehake kunye nepiquillo pepper, elula, epheleleyo kwaye emnandi.
Lungiselela le hake eguquguqukayo kwisosi kunye neetapile kunye nee-ertyisi
Le hake kwisosi eneetapile kunye neeertyisi ziguquguquka kakhulu kwaye iya kuba yinto eqinisekileyo ekhitshini lakho kuyo nayiphi na imeko. Qaphela!
I-Cod kwi-sauce kunye ne-almonds kunye neerasentyisi
I-Cod kwi-sauce kunye ne-almonds kunye neerasentyisi sisiphakamiso esihle kakhulu sokugqiba imenyu yakho yoNyaka omtsha: kulula kwaye ilungile kwimizuzu engama-30.
I-Peas ene-squid kunye ne-ham, isitya esilula kwaye esikhawulezayo
Ngaba ujonge isitya esilula, esikhawulezayo nesinempilo? Zama ezi peas kunye squid kunye ham ukuba namhlanje sikufundisa indlela ukupheka.
Lungiselela le salmon eyosiweyo kunye neetapile ezicujiweyo
Ngaba awuyazi indlela yokuhamba nesalmon eyosiweyo? Zama le kheri iitapile ezicujiweyo esiyicebisayo namhlanje, ikhrimu kwaye inencasa.
Iresiphi elula yeskwidi kwi-inki yayo kunye neefries zaseFransi
Ngaba ujonge iresiphi elula yeskwidi? Zama esi skwidi kwi-inki yaso ngeefrizi ezidayiweyo ezenziwe ngeskwidi engumkhenkce.
I-salmon enezinti ze-zucchini ezibhakiweyo kunye nerayisi emdaka
Le salmon enezinti ze-zucchini ezibhakiweyo kunye nerayisi emdaka sisidlo esipheleleyo. Kwaye imnandi.
I-Zucchini kunye ne-potato cream kunye ne-hake
Le cream ye-courgette kunye ne-potato ene-hake ingaba isidlo esimangalisayo, esinempilo kunye nesilula. Qaphela ukuba uyenze ekhaya!
I-Salmon kwi-sauce kunye ne-ham
I-Salmon kwi-sauce kunye ne-ham, isitya sentlanzi esityebileyo nesipheleleyo. Intlanzi eluhlaza okwesibhakabhaka inempilo kakhulu, ihamba kunye ne-sauce ilungile kakhulu.
Scampi
Iiprawn ezibethwayo, i-starter, i-tapa okanye i-appetizer, ezinye iiprawn ezinencasa kakhulu esinokuzilungiselela ekhaya ngokukhawuleza.
I-monkfish ebethwa
I-monkfish yesonka, indlela elula kakhulu yokulungisa intlanzi, ityebile kwaye inejusi kakhulu, ilungele abantwana.
Hake ngeepaprika iitapile
I-Hake kunye namazambane e-paprika, isitya esilula kwaye esikhawulezayo ukwenza. Isitya sentlanzi esinencasa eninzi ethandwa kakhulu.
Iintlanzi zeecroquettes, igalikhi kunye neparsley
I-garlic kunye ne-parsley i-croquettes yeentlanzi, imnandi kwaye kulula ukuyilungisa. Indlela efanelekileyo yokwazisa iintlanzi kwiincinci ezincinci.
Isalmon ebhaka kunye ne-honey mustard sauce
I-salmon ebhakiweyo kunye ne-honey mustard sauce yeyona ndlela ibalaseleyo yemihla ngemihla, kodwa kunye netafile yepati. Qaphela!
I-Potato stew kunye ne-cauliflower kunye ne-hake
Ngaba ujonge isidlo esipheleleyo, kulula ukusilungiselela kunye nencasa ebukhali? Zama esi sityu setapile kunye necauliflower kunye nehake esiyilungiselela namhlanje.
I-saffron bream kunye ne-cherry
Ngaba uyayithanda intlanzi ebhakiweyo? Ukuba kunjalo, le safron yolwandle i-bream kunye ne-cherry ayiyi kukushiya ungakhathali. Si...
i-bass yolwandle kwi-sauce
I-Bass kwi-sauce, isitya sentlanzi esilula ukulungiselela. Intlanzi enhle kakhulu kwaye enempilo, efanelekileyo kwintsapho yonke.
I-salmon ebhakiweyo kunye neetapile ezibhakiweyo kunye nepepper
Le salmon ebhakiweyo kunye neetapile ezibhakiweyo kunye neepepile ezigcadiweyo yeyona ndlela ilungileyo yokutya kwakho. Funda ukuyilungiselela!
I-Monkfish ngamakhowa
I-Monkfish ngamakhowa, isitya esityebileyo nesilula. Isitya sentlanzi esinokuyilungiselela njengesiqalo okanye isitya esikhulu sokutya.
Monkfish kunye neeprawns
I-Monkfish ene-prawns, isitya esilula kwaye esihle kakhulu, esilungele ukulungiselela la maqela eKrisimesi okanye nayiphi na imibhiyozo.
I-Hake in sauce: iresiphi ekhawulezayo yeKrisimesi
Ngaba ujonge iresiphi ekhawulezayo yeKrisimesi ekushiya ixesha lokonwabela iindwendwe zakho? Zama le hake kwisosi.
Cod kunye netumato eqhotsiweyo
I-Cod ene-tomato ethosiweyo, isitya sentlanzi yendabuko, ilula kwaye ikhawuleza ukulungiselela nayiphi na isiganeko. Wonke umntu uya kuyithanda.
Isaladi yepepper eyosiweyo kunye nesalmon eyosiweyo
Ukuba ukhangela iresiphi onokuyonwabela kokubini kushushu nokubanda, uyifumene! Le recipe yesaladi yepepile ...
Hake kunye namazambane kwi-almond sauce
Ngaba ujonge iresiphi ekhawulezayo nesebenzisekayo yeentlanzi? Le hake enetapile kwisasi yealmond sicebisa namhlanje...
I-gilthead bream ebhaka kunye ne-anyanisi kunye neetsheri
I-gilthead bream ebhakwe nge-anyanisi kunye neetsheri esiphakamisa ukuba namhlanje zilungele isidlo sangokuhlwa kunye neqabane lakho okanye indibano esondeleyo nabahlobo. Zama!
Hake kwi-sauce kunye ne-broccoli
Hake isosi nge-broccoli, isosi elula ene-broccoli ethambe kakhulu. Isitya esipheleleyo sentlanzi kunye nemifuno.
Ikhowudi ebhaka iitapile kunye neepepile
Ikhowudi ebhaka iitapile kunye neepepile, isitya esilula ukulungiselela oko kulungile kakhulu sikhatshwa ziitapile kunye nemifuno.
Iintlanzi kunye neentlanzi ngegalikhi
Intlanzi ngeempondo zegalikhi, isitya esilula esinencasa eninzi. Ilungiselelwe ngexeshana elifutshane kwaye sine-starter esityebileyo nelula.
I-squid enetswele kwiwayini emhlophe
Ngaba ujonge iresiphi yeskwidi esilula? Zama ezi squid ngetswele kwiwayini emhlophe. Abayi kukuthatha ngaphezulu kwemizuzu engama-30.
Ilamon Salmon enezinti zePatato kunye neBroccoli
Le ndawo indibanisayo ye salmon yeelamuni kunye neebhatata kunye neebroccoli stick yeyona ndlela ifanelekileyo yokutya. Uvavanye!
I-Hake stew kunye neetapile kunye neekiki
Le ntlanzi yehake kunye neetapile kunye neelike yeyona ndlela ilungileyo nangaliphi na ixesha lonyaka ukugcwalisa imenyu yakho yeveki. Uvavanye!
Isalmon eneasparagus kwisosi
Isalmon ene-asparagus esosi, isitya esikhanyayo esinokulungiselela ukuqala kwaso okanye isidlo sangokuhlwa esilusapho lonke.
Hake kwisosi
Hake kwi-sauce, ityebile kwaye igudile, isitya seentlanzi esilula nesikhawulezayo ukwenza. Ingakhatshwa yiminye imifuno, iiflam, iiproni ...
Isalmon kwisosi yesosi kunye nobusi
Ukuba uyayithanda isalmon entsha, uyakuyithanda ngakumbi le soy kunye nobusi sauce esikufundisa ngayo ukuba uzilungiselela njani namhlanje. Zama!
IPeppered Codfish
Ikhowudi nepelepele kunye neetumato eziqhotsiweyo, isitya sentlanzi esigcwele incasa. Ucebile kakhulu nge-sauce yeepilisi ezithosiweyo kunye neetamatato.
I-monkfish yasemanzini
I-Monkfish i-marinated, iresiphi elula kunye ne-flavourful fish, efanelekileyo ukutya kunye nesaladi okanye njenge-starter.
Hake nepaprika
Hake nge-paprika, isitya esityebileyo nesilula ukulungiselela. Isitya esilula sentlanzi esinamanzi amaninzi kwaye esisityebi.
Hake kwisosi ngeeels
Hake isosi ngeeels, isitya esilungele umbhiyozo, silula kwaye kulula ukusenza. Ipleyiti efanelekileyo yamaqela eKrisimesi.
Iichickpeas ezine squid kunye nekholifulawa
Ngaba ujonge isitshixo esipheleleyo, esisempilweni kunye nesithuthuzelayo ngeentsuku ezibandayo? Zama ezi chickpeas nge squid kunye nekholifulawa.
I-Bonito kunye netumato kunye nepepile eyosiweyo
Ityhuna yetumato sisitya sendabuko esikonwabela kakhulu ekhaya. Kodwa kuthekani ukuba songeza nepelepele egcadiweyo? Imnandi!
Fideuá Ukutya kwaselwandle
Ukutya kwaselwandle fideuá, okulungeleyo ukulungiselela lonke usapho, isidlo esimnandi kakhulu esigcwele incasa. Singayikhapha nge-aioli.
Iitapile kunye ne-hake stew
Sikonwabela ukuphola njengathi, siyayithanda itapile kunye nesityu se-hake njengale, awuvumi?
Iichickpeas ezine-broccoli kunye ne-salmon kwi-soy sauce
Ezi chickpeas ezine-broccoli kunye ne-salmon kwi-soy sauce zivela kwimfuno yokusebenzisa ithuba lokutya okuseleyo kwezinye izitya. Qaphela!
Bowl yerayisi, i-broccoli kunye ne-salmon kwi-soy sauce
Esi sitya selayisi, i-broccoli kunye ne-salmon kwisosi yesosi sisitya esipheleleyo nesinencasa kakhulu onokuthi ulungiselele ngexesha elifutshane kwaye ungazami kangako
I-gilthead ebhaka kunye neetapile kunye nemon
I-gilthead ebhaka kunye neetapile kunye nelemon, isitya esilula, esityebileyo nesempilweni. Isonka esibhakiweyo isitya esipheleleyo sokutya.
I-potato stew kunye nenyakatho ye bonito
Kule veki emantla amaqondo obushushu ebepholile ngokwaneleyo ukuba onwabele ukupheka esi sitya seetapile kunye nebhonito evela emantla.
Irayisi ene squid kunye nee-ertyisi
Ukulungisa le rayisi nge-squid kunye nee-ertyisi ayinangxaki. Ayisosicwangciso silungileyo ngempela veki leyo?
Iipilisi zePiquillo ezifakwe i-hake kunye ne-prawns
Iipepile zepiquillo ezigalelweyo ziyindlela enkulu njengesiqalo okanye ikhosi ephambili. Ezi pepper zifakwe ihake kunye...
Hake ngokutya kwaselwandle
Ukuba uphethe usapho kunye nabahlobo ngeKrisimesi, le hake a la marinera yi...
I-Hake ibethwe ngumgubo wengqolowa
I-Hake ibetha ingqolowa, iresiphi efanelekileyo yabantu abane-gluten ukunganyamezelani. Intlanzi enamanzi kwaye ityebile.
Ipepile eyosiweyo, isisu kunye nesaladi yeetswele
Isaladi yepepile eyosiweyo, isisu kunye netswele esiyicebisayo namhlanje yindlela elula kwaye emnandi, egqibeleleyo njengesiqalo.
iintlanzi ezibethiweyo
Intlanzi e-Crispy ebethiweyo, isitya esilula esigcwele incasa. Ilungele abantwana abanengxaki yokutya iintlanzi, ke baya kuyithanda kakhulu.
I-squid kwisosi
Namhlanje ndikuzisa le recipe emnandi kwaye enempilo: i-squid yomntwana kwi-sauce. Isitya esimnandi nesilula ukusilungiselela esiza...
Hake kwi-sauce yaseMelika
I-Hake kwi-sauce yaseMelika yindlela efanelekileyo yokugqiba imenyu yeqela. Ngaba unesibindi sokuyilungiselela uEva woNyaka oMtsha?
Iifilimu zeSalmon kunye ne-béarnaise sauce
Iifilm zanamhlanje zesalmon ezineebhereyisi yesosi kunye neetapile kunye nokuhonjiswa kweminqathe lukhetho olukhulu lweholide.
I-Hake ibetha kwi-sauce e-leek
I-hake ibethwe kwisosi yetswele esiyicebisayo namhlanje kufanelekile ukugqibezela iimenyu zeqela elilandelayo. Zama!
Isalmon enesosi yesosi esimnandi
Isalmon enesosi yesosi esimnandi esiyilungisayo namhlanje ilula kakhulu kwaye inokuhamba nerayisi, icauliflower okanye iquinoa ukwenza isidlo esipheleleyo.
I-Cod Fry enxibe imackerel
I-Cod yokuqhotsa kunye nencasa yesiqhelo yase-Espeyin esemazantsi, ukutya okumnandi kwe-Andalusi okungenakuphoswa ngobusuku basehlotyeni
Iikhowudi zokupheka ezi-8 zosapho lonke
Iindlela zokupheka ezisi-8 esizicebisayo namhlanje ziya kukuvumela ukuba ufumane okuninzi kwezi ntlanzi zinamafutha aphantsi nangaliphi na ixesha lonyaka.
Iintlanzi ezibhakiweyo kunye neetapile kunye neeprawn
Iiflanzi zentlanzi kunye neetapile kunye neentlanzi, isitya esilula kwaye esilula. Isitya esipheleleyo, esinokulungiselela nayiphi na intlanzi.
I-Salmon kwi-pea puree
I-salmon kwi-pea puree esiyicebisayo namhlanje yinto enzima kodwa ikwindlela emnandi nesempilweni. Zama!
Ikhowudi yeAjoarriero
Ikhowudi yeAjoarriero iklasikhi segastronomy yethu. Isitya esilula, esikhawulezayo ukulungiselela kunye nesinencasa esimema ukuba uzame.
Ikhowudi yedourado
Iresiphi yeCod dourado, isitya esiqhelekileyo sasePortugal onokuthi uphinde uphinde ekhaya ngamanyathelo ambalwa alula. Ungaphoswa yile ndlela yoqobo kunye nencasa yokutya iintlanzi.
Ikhowudi yokubhaka kunye nerayisi
Yonwabela leresiphi elula yeCoded Cod, ehamba nerayisi. Indlela emnandi yokupheka le ntlanzi imnandi kwaye isempilweni.
Iitapile zityiwe kunye nekhowudi
Iitapile kunye ne-cod stew esiyilungisayo namhlanje imnandi kakhulu kwaye iyathuthuzela. Kulula ukulungiselela, kuya kufuneka utyale imali, ewe, ixesha elithile kuyo.
Irayisi ene khowudi kunye neempundu
Ukuba uthatha isigqibo sokulungiselela le rayisi nge-cod kunye ne-prawns, lungiselela amanye ama-raicones ambalwa kwaye uwagcine kwifriji ukuze uyitye ngeentsuku ezimbini okanye iintsuku.
Imifuno ratatouille ngekhowudi
Kwiresiphi yanamhlanje besilungile kwaye asizisi nto ikhalori okanye ubunzima. Ngokuchasene noko, isitya esityebileyo nesinempilo semifuno ye-ratatouille ene-cod.
Iifayile ze-Hake kwi-papillote
Iifayile zehake ngemifuno kwipapillote ziyakhawuleza kwaye kulula ukuzilungisa. Kufuneka ulungiselele izithako kwaye uvumele i-ovini yenze umsebenzi wayo.
Hake nge-sosi ngee-ertyisi
I-hake kwisosi eneepea esiphakamisa ukuba ilula kwaye iyakhawuleza, ilungele ukonwabela iiholide zeKrisimesi ezilandelayo ngaphandle kwengxaki.
Imisila yeMonkfish eneentlanzi zaselwandle
Iresiphi yanamhlanje inevumba lolwandle: Imisila ye-Monkfish eneentlanzi zaselwandle. Isitya sesibini esifanelekileyo xa sityelele ekhaya. Ufuna ukuyizama?
I-Salmon enxibe i-chive kunye ne-walnut
Ndiyakukhuthaza ukuba uzame le salmon ngokunxiba i-chive kunye ne-walnut. Enye indlela yokutya le ntlanzi, elula kwaye ekhawulezayo, ukongeza kwimenyu.
Iintlanzi ze-tuna kunye negalikhi
Funda ukupheka isinqe seTuna kunye neeresiphi zethu ezilula: kwiwayini emhlophe kunye nejusi yelamuni kunye negalikhi kunye neparsley, isitayile sikaIsla Cristina, igalikhi nokunye!
I-tuna steaks kwi-tomato sauce
Iresiphi esiyiveza kuwe namhlanje zizinto ezinencasa nezintsha zetyhuna kwitumato sauce. Iresiphi efanelekileyo ukuba into oyifunayo kukuntywila isonka.
Ityhuna eyosiweyo ngokunxiba
Namhlanje siyilungiselele le tuna yothosiweyo ngokunxiba okusekwe kwioyile yomnquma kunye negalikhi, sicinga ngaphezulu kwabo bonke abafundi bethu baselwandle.
Isalmon eyosiweyo ngepea pesto
Le salum eyosiweyo nge-ertyisi ipesto esiyilungiselela namhlanje ilula kwaye isempilweni, ilungele ukudityaniswa kwimenyu yethu yeveki.