Le smoothie ilungele abantwana kwinqanaba elipheleleyo lokukhula ngokomzimba nangokwengqondo.
Izithako
1 1/2 iikomityi zerubber zihlanjwe
Iiglasi ezi-3 zobisi
Iipuniwe ezi-4 zeswekile
Ikomityi emnyama yetshokholethi
Inkqubo
Hlanganisa amaqunube kunye nobisi kunye noshukela kude kube yonke into ifana, khonza kwiiglasi kwaye ubeke itshokholethi egayiweyo ngaphezulu, kwaye wonwabe.
Ukuba ndinokuqinisekisa ukuba le smoothie inceda abantwana kakhulu kuphuhliso lwabo olusempilweni, ndinabantwana ababini abancinci kwaye okoko ndibenzileyo le smoothie baphucule kakhulu esikolweni, ewe kunjalo kufuneka ihlale ikwiziphumo ezifanelekileyo.