Namhlanje silungiselela enye yezo zitya zerayisi esithanda ukuzilungiselela kakhulu kwaye ezisebenzisa izithako ezivela kwamanye amalungiselelo asele. Kwaye oku irayisi kunye nehake, ii-ertyisi kunye ne-piquillos yirayisi yokusetyenziswa, ngesiphumo, ewe, igqwesile.
Ezinye iifayili zehake kunye nezinye i-piquillos eziseleyo kwisidlo sakusihlwa kunye nengxowa yee-ertyisi malunga nokuphela yayiyizinto ezibangela le recipe ukuba ngexesha elithile ndiqinisekile ukuba uya kulungiselela kwakhona. Kaloku wonke umntu wasekhaya wayeyithanda nangona ilula kwaye kwakungekho nto iseleyo embizeni.
Ukuyilungiselela kwakhona kulula kakhulu. kwaye ngokukhawuleza, njengazo zonke irayisi esizilungiselele kule blog. Kwaye siyathanda ezi ntlobo zokupheka, ezinokuthi zilungiswe nayiphi na imini kwaye zithathwe ukuba zisebenze kwisitya. Ngaba uya kuba nesibindi sokuyilungiselela?
Iresiphi
- Iipunipoli ezi-3 zeoli yeoli
- 1 cebolla
- 1 ipepile eluhlaza
- 2-3 intlanzi yehake
- Iipilisi ezisi-4 zepiquillo
- 1 ikomityi yee-ertyisi
- 1 indebe yerayisi
- Itispuni intlama yetumato
- Imisonto embalwa yesafron
- Iikomityi ezintathu zentlanzi
- Fudumeza ioli yeoli epanini kwaye gawula itswele elinqunqiweyo ide itshintshe umbala.
- Ke songeza i-pepper eluhlaza inqunyulwe kwaye igxobhoze imizuzu embalwa de imifuno ihlanjululwe.
- Emva songeza i-hake fillets inqunyulwe okanye iqhekeziwe, i-piquillo pepper egayiweyo kunye ne-tomato igxininise kwaye i-sauté imizuzu embalwa ngelixa uvuselela.
- Ke yongeza irayisi kwaye sivuselela amaxesha ambalwa ngaphambi kokongeza umhluzi wentlanzi eshushu kunye nesafroni echithwe kuyo.
- Sivuselela ukusabalalisa irayisi kunye sipheka phezu kobushushu obuphakathi kunye ne-casserole egqunywe imizuzu emi-5.
- Emva koko, sityhila imbiza, sinciphise ubushushu, ukuze ubilise lugcinwe, sifaka ii-ertyisi kwaye sipheke ide irayisi yenziwe.
- Emva kokuyiyeka iphumle imizuzu embalwa, konke okufuneka sikwenze kukonwabela le rayisi kunye nehake, ii-ertyisi kunye nepepile yepiquillo.