Amabele enkukhu afakwe ispinatshi kunye nama-walnuts

1 Izimvo

IKrisimesi sele iza kungekudala kuba le nyanga kaNovemba isishiya kwiintsuku ezimbalwa. Ke ngoko, namhlanje sikubonisa iresiphi enkulu kunye nexabiso eliphantsi ukwenza ngezo ntsuku zikhethekileyo apho usapho lonke luhlangana khona, amabele enkukhu amnandi.

Las Amabele enkukhu amileyo Ukuba aziphekwanga kakuhle zisenokuba kukutya okomileyo kakhulu, kodwa ukuba ukuzaliswa kunencasa kwaye kunomswakama othile, njengesipinatshi, kuba ipleyiti ye-10 yemihla eza kungekudala.

Izithako

3-4 amabele enkukhu apheleleyo.
I-600 g yesipinatshi.
I-1/2 inako yeminquma eluhlaza eluhlaza.
Ipinki yetyuwa
Ipini ye-oregano
Ipiniki yetyme
Ipiniki yeparsley
Ipinki yomhlaba emnyama.
Ijusi yelamuni.
I-walnuts iphelele.
1/4 itswele.
Ioli yomnquma

Ukulungiselela

Okokuqala, siza kucoceka kakuhle amabele enkukhu, ishiya ingenamafutha. Sivula ngesiqingatha ubude kwaye siyishiya ivuleke ngokupheleleyo ukuyigcwalisa. Eli nyathelo linokwenziwa ngonosilarha kodwa alinangxaki kakhulu.

Emva koko, siza kunqunqa itswele kwiityhubhu ezincinci kwaye silole ngepani kunye neoyile ye-olive. Xa uthathe umbala, sidibanisa ispinatshi kwaye siya kugxotha de banciphe. Siza kugcina ezi zinto kwi-colander ukukhupha ioyile yomnquma engaphezulu.

Siza kulungiselela lonke ibele lenkukhu kwisitya kwaye songeze ipinki yetyuwa, i-thyme, i-oregano kunye nepepile emnyama yomhlaba. Emva koko, siza kudibanisa encinci ye isipinatshi, i-2-3 yeminquma eluhlaza kunye ne-2-3 i-walnuts iphela kwaye siya kuvala.

Okokugqibela, siza kuthatha amabele enkukhu kunye Siza kugqitha ngentambo esisangqa, Siza kongeza incindi encinci yelamuni ngaphezulu kunye neparsley encinci ecoliweyo, kwaye siya kubagcoba ubuncinci bemizuzu eli-10 kwicala ngalinye kubushushu obuphakathi.