Las iitomato, iham kunye netshizi inyibilikile esiyilungisayo namhlanje ilungele ukusebenza njengesiqalo xa siqokelela abahlobo kunye nosapho ekhaya. Kulula kwaye kuyakhawuleza ukulungiselela, kuya kwanela ukubabetha ehovini ngomzuzu wokugqibela ukuze itshizi inyibilike kwaye ukulunywa kube mnandi ngakumbi.
Isonka, iitumato, iham, itshizi kunye neoyile ye-oliva eyongezelelekileyo zezona zithako ziphambili. Izithako esinokubandakanya ezinye izihluma eziluhlaza ukuhombisa kunye / okanye imifuno enamakha ukubanika ivumba kunye nencasa engakumbi. Ngaba unesibindi sokuzilungiselela?
Utamatisi, ham kunye neetshi ezinyibilikisiweyo zesonka samasi
Iitomato zenyathi, inyam kunye noshizi onyibilikisiweyo esilungiselela zona namhlanje sisiqalo esihle sokusebenza nabahlobo kunye nosapho.
umbhali: Maria
Uhlobo lweRipeipe: Sibheno
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Izilayi ezi-4 zesonka
- I-1 clove yegalikhi
- 1 itumato encinci
- Izilayi ezi-4 zeham
- Amaqhekeza amane eeshizi anyibilike
- I-oli yomnquma eyongezelelweyo
- Amagqabi ambalwa earugula
- I-thyme entsha okanye i-rosemary
Ukulungiselela
- Sikulungele ukuthambisa izilayi zesonka.
- Sihlikihla ngegalikhi ukuze zifakwe kwi-flavour yayo.
- Emva koko, sibeka umaleko weetumato ogayiweyo kunye nexesha kunye neoyile encinci yomnquma.
- Sibeka i isilayi seham kwaye ngaphezulu kwayo, iqhekeza lesonka samasi kunye ne-sprig ye-thyme entsha okanye i-rosemary.
- Sithatha iiglasi zokugcoba kwi-oven kwaye Sibhaka kwimowudi ye-grill de itshizi inyibilike kancinci.
- Sisusa i-toast kwi-oveni kwaye sihombise ngezinye amagqabi earugula.