I-Monkfish ene-prawns, isitya esifanelekileyo sokulungiselela nasiphi na isiganeko okanye isidlo seKrisimesi okanye isidlo sasemini. Monkfish kunjalo intlanzi emhlophe enesondlo kakhulu kwaye isempilweni. Isitya esilula, esikhawulezayo ukulungiselela kwaye silungile kakhulu.
El I-monkfish inenyama eqinileyo kunye neencasaa, ngayo sinokulungisa izitya ezininzi. Kodwa ekubeni ezi zifikile Amaqela eKrisimesi Siza kulungiselela esinye isidlo esimnandi kodwa esilula kwaye esikhawulezayo esinokusilungiselela kwangaphambili. Isitya ukuze sibe nobunewunewu.
Monkfish kunye neeprawns
umbhali: UMontse
Uhlobo lweRipeipe: Intlanzi
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 i-monkfish enkulu
- Iipraws
- 150 ml. iwayini emhlophe
- 1 iglasi yomhluzi wentlanzi
- Iigloves ezi-2 zegalikhi
- 1 itswele eliphakathi
- 1-2 isipuni somgubo
- IParsley
- Ioyile kunye netyuwa
- Iintlanzi zamathambo
- I-Parsley, i-2-3 i-clove yegalikhi
Ukulungiselela
- Ukulungiselela i-monkfish kunye ne-prawns, siya kulungiselela umhluzi onentloko kunye namathambo e-monkfish kunye nezinye iintlanzi zokubilisa ukulungiselela umhluzi weentlanzi. Siza kuyibeka nge-parsley encinci, i-clove yegalikhi epheleleyo kunye nesandla setyuwa. Siya kuyivumela ukuba ipheke imizuzu engama-20. Siye sabhukisha.
- Sihlambulula iiprawn, sisuse iintloko kunye negobolondo emzimbeni. Sibeka i-casserole nge-jet elungileyo yeoli, songeza iintloko kunye neegobolondo zeeprawn. Sibavumela ukuba bakhulule yonke incasa kwioli. Siyazikhupha kwaye sinokuzongeza kumhluzi weentlanzi.
- Kule casserole efanayo neoli esinayo ngejusi ye-prawn, siya kongeza ioli encinci ukuba kuyimfuneko, siya kufaka i-anyanisi eqoshiwe kunye negalikhi. Sivumela ukuba sipheke ngobushushu obuphakathi ukwenzela ukuba i-anyanisi ifakwe kakuhle.
- Xa iphosiwe, yongeza i-1 okanye i-2 tablespoons yomgubo, kuxhomekeke kubungakanani be-monkfish. Ukuba inkulu kwaye ufuna ukuba nesosi elungileyo yongeza amacephe ama-2 omgubo. mayipheke umzuzu. Yongeza iwayini emhlophe, yiyeke ukunciphisa i-2-3 imizuzu kwaye ungeze isitokhwe sentlanzi, ugxobhoze kwaye upheke imizuzu eyi-10. Siyingcamla ityuwa kwaye siyishiye ngokuthanda kwethu.
- Emva kwesi sihlandlo sityuwa iinqununu ze-monkfish kwaye songeze kumhluzi, sishiya imizuzu engama-7-8. Ukuba uyayithanda ngakumbi, i-echo ungayishiya ixesha elingakumbi.
- Xa intlanzi igqityiwe, yongeza iiprawn imizuzu embalwa. Gweba i-parsley eyaneleyo, yongeza epanini kwaye ucime.
- Ndikulungele ukutya !!