Xa ikwindla ifika kwaye amaqondo obushushu ehla, akukho nto inqweneleka ngaphezu kwesitya secephe elitshisayo. Bayathuthuzela, akunjalo? Isityu selentile kunye neekherothi kunye namakhowa endikucebisayo namhlanje, ndiyakuqinisekisa, yenye indlela emnandi ngeentsuku ezinje. Kufuneka uzame!
Izityu kunye ne-stews zithatha ixesha, ngoko ndihlala ndikukhuthaza ukuba upheke ezinye iindawo ezimbalwa efrijini kwaye utye usuku lwesibini okanye uqhwale kwixesha elizayo. Iilentile zikhawuleza kakhulu ukwenza kodwa phakathi kwento enye kunye nenye, kuyakuthatha ngaphantsi kwemizuzu engama-45 ukuba ube nesityu esihle esilungile.
I-anyanisi, igalikhi, i-carrot, amakhowa ... Zinokuthi njani ezi zityalo zingabi zilungileyo? Ndiyanikhuthaza ukuba nizilungiselele ngempela-veki, xa uninzi lwethu lunexesha elingakumbi lokupheka. Ndixelele ukuba ndiyayibaxa na xa ndisithi mabafe.
Iresiphi
- 320 g. iilentile
- 1 cebolla
- I-clove zegalikhi ze-2
- 3 iminqathe
- I-150 g. amakhowe asikiweyo
- I-100 g. imashurumi
- 1 ithisipuni yepaprika entle
- 1 ithisipuni pepper chorizo
- 1 itispuni yomhlaba ikumin
- Icispuni ikumin
- 1 iglasi encinci yetumato etyumkileyo
- Amanzi
- Sal
- I-oli yomnquma eyongezelelweyo
- Sinqunqa itswele kunye negalikhi kwaye uzifake kwipani ngokutshiza kweoli.
- Ngelixa, sihluba kwaye sinqumle iinqathe isikiwe ukongeza kwi-casserole kunye ne-pinch yetyuwa.
- Xa imifuno ihlanjululwe imizuzu eyi-10 yongeza amakhowe kunye nama-mushroom aqoshiwe kwaye upheke imizuzu embalwa.
- Emva yongeza iilentile, i-paprika, ikumin kunye ne-chorizo pepper inyama kwaye udibanise.
- Sigalela itumato etyumkileyo, sigubungela ngamanzi kwaye sixuba kwaye sipheke yonke into phezu kobushushu obuphakathi malunga nemizuzu engama-20 okanye de iilentile zibe zithambile.
- Sihambisa isityu selentile