Xa imozulu efudumeleyo ifika kwaye sijonge izitya ezitsha, iisaladi ziba ziinkwenkwezi ezingenakuphikiswa kwiimenyu zethu. Nangona kunjalo, ukubanqanda ukuba bangabi yi-monotonous okanye bland, kubalulekile ukuba baphile kunye neengubo eziphucula incasa yazo kwaye zibonelele ngokugqabhuka kwee-nuances. Ngethamsanqa, ihlabathi lokunxiba libanzi njengoko limnandi..
Kweli nqaku siqokelele ezona zinxibo zintle kwiisaladi zakho. Ukusuka kwi-vinaigrettes yakudala ukuya kwiisosi ezingaqhelekanga, kubandakanya indibaniselwano neziqhamo, amandongomane, imifuno enamakha, kunye neziqholo ezibukhali. Zonke zilula ukuzenza ekhaya, icaciswe ngokucacileyo kwaye yenzelwe zonke iintlobo zezithako: imifuno, i-legumes, inyama, intlanzi okanye i-cheeses. Qaphela kwaye uguqule iisaladi zakho!
Iingubo zeClassic ezingapheliyo
Siqala ngezona ndlela zokupheka ezisisiseko kodwa eziyimfuneko, ezo zenza umqolo wayo nayiphi na i-repertoire yempahla yasekhaya.
- Vinaigrette yesintu: Umlinganiselo ofanelekileyo Ziindawo ezi-3 ze ioli yeoli yomnquma eyongezelelweyo enye yeviniga (inokuba yiwayini, iapile okanye isherry). Yongeza ityuwa kwaye udibanise kakuhle, ngokukodwa kwi-jar enesiciko ukuze u-emulsify ngokugungqa. Ukuba ufuna ukuyityebisa, unokongeza i-garlic eqoshiwe, i-anyanisi, i-parsley, i-tomato okanye iqanda elityumkileyo elibilisiwe.
- I-lemon kunye ne-vinaigrette yegalikhi: Efanelekileyo kumagqabi aluhlaza afana ne-arugula okanye isipinashi. Into oyifunayo yijusi yelamuni, igalikhi enqunqwe, isardadi, ityuwa, ipepile, kunye neoli yomnquma elungileyo. Ibonelela ngokuchukumisa okutsha kunye nodlamkileyo.
- Imostade kunye nobusi: Indibaniselwano ekrakra edibanisa ngokugqibeleleyo kunye neetshizi, inkukhu okanye isaladi kunye ne-apula kunye nama-walnuts. Hlanganisa nje i-mustard (ngokukhethekileyo i-Dijon), ubusi, ioli, iviniga kunye netyuwa.
Ukugqoka ngeziqhamo ezitsha: incasa kunye namavithamini
Iziqhamo zingumthombo omangalisayo wokudala i-vinaigrettes enemibala, eswiti, kunye ne-vitamin-packed. Basebenza ngokukodwa kwiisaladi ezinentlanzi, intlanzi yaselwandle, i-ham ephilisiwe okanye amantongomane..
- IMango VinaigretteHlanganisa imango evuthiweyo kunye neviniga ye-apile cider kunye neoli ye-olive ethambileyo, efana ne-Arbequina. Yongeza ityuwa kunye nomnxeba wepepper. Yiyeke iphumle ngaphambi kokuba uyisebenzise ukuze iincasa zidibanise kakuhle..
- Orange kunye nobusi vinaigrette: Khama iiorenji ezimbini kwaye ufudumeze ijusi nge-pinch ye-cornstarch ukuyijiya. Yongeza ubusi, i-apula cider iviniga kunye neoli. Efanelekileyo kwiisaladi ngeeshizi, i-shrimp okanye i-avocado.
- Raspberry Vinaigrette: Hlanganisa i-raspberry puree okanye i-jam kunye neviniga ye-balsam kunye neoli elula. Cinezela ukususa imbewu ukuba usebenzisa iziqhamo ezitsha.
- I-vinaigrette yepapaya: Izisa ubumnandi kunye ne-exoticism. Mash ipapaya ngeviniga emhlophe, amanzi, ioyile yomnquma kunye nesesame emnyama yokuhombisa.
- I-Strawberry Vinaigrette: I-strawberries ecocekileyo eneswekile, iviniga emhlophe ye-balsam kunye neoli. Yiyeke iphumle iyure ukuqinisa incasa. kwaye i-emulsifies ngaphambi kokukhonza.
Izinxibo ezinokhilimu kunye neesosi ezigudileyo
Xa sijonge ukuxinana okukhulu okanye a ngokuchasene nezithako ezikrunchy, iisosi ezinokhilimu lukhetho olugqibeleleyo. Ukusuka kwimayonnaise ukuya kwiyogathi okanye itshizi, kukho ezininzi ezahlukeneyo.
- Ukunxiba uCesar: I-creamy kwaye igcwele isimilo. Iqulethe iqanda leqanda, i-mustard, i-anchovies, igalikhi, ijusi yelamuni, itshizi yeparmesan kunye neoli. Ungasebenzisa kwakhona iinguqulelo zorhwebo njengesiseko kwaye uzenze ngokwezifiso..
- Isosi yogurt: I-yogurt yendalo ehluthwe nge-dash yeoli, imifuno (i-rosemary, i-dill), i-pickle okanye i-mustard. Khanyisa, izinto ezininzi kwaye zilungele izidlo.
- Igalikhi kunye neSauce yeParmesan: Gcoba igalikhi ngeoli, yongeza i-parmesan, i-basil, i-oregano kwaye ubethe kude kube yikhilimu enzima. Inomtsalane nge lettuce elula okanye ipasta ebandayo.
- I-sauce ye-cheese ye-Cream kunye ne-anyanisi: Hlanganisa i-cream cheese ngeoli, i-anyanisi ebomvu ethosiweyo, i-basil kunye ne-lime zest. Ilungele iisaladi zegourmet.
Izinxibo ezineziqholo: ubunzulu kunye nobuntu
Ukuba uthanda i-flavour enesibindi, iziqholo zinokuthatha iisaladi zakho ziye kwinqanaba elilandelayo. Nazi izindululo ezinamandla kodwa ezilungeleleneyo.
- I-vinaigrette yemostade emnandi: Kubandakanya ubusi, iparsley entsha, isardard kunye neoli yemifuno. Hlanganisa yonke into de ufumane ukuthungwa okugudileyo, okuswiti kunye nemvelaphi ebabayo..
- Cumin Vinaigrette: I-garlic, i-cumin yomhlaba, ioli, iviniga kunye netyuwa. Ifaneleke kakhulu kwiisaladi kunye nemifuno okanye imifuno ephekiweyo.
- Brown Ibhotolo Vinaigrette: Nyibilikisa ibhotolo de ibe mdaka kancinci. Hlanganisa nemostade, iviniga kunye nemifuno efana ne-cilantro. Ubumnandi bezitya ezifudumeleyo.
- Vinaigrette: Ngokufana neyangaphambili, ngokugqwesa ngakumbi i-cumin kunye ilungele imifuno ephekiweyo okanye ekrwada
Ukugqoka ngamantongomane: ukuthungwa kunye namandla
Amantongomane anika i-crunchy texture, amafutha anempilo, kunye ne-flavour engabonakaliyo.
- I-Walnut kunye ne-almond vinaigrette: Gweba amantongomane kwaye uwadibanise neviniga, ioli, ityuwa kunye nepepper. Ungasebenzisa udaka okanye umxube kuxhomekeke kuthungo olufunwayo..
- I-Pistachio Vinaigrette: Ihlutshiwe kwaye inqunyulwe, inika uchuku oluthambileyo kunye nencasa. Efanelekileyo kunye neviniga yesherry kunye neoli eyongezelelweyo ye-olive.
- I-Raisin kunye ne-pine nut sauce: Hlanganisa newayini elimnandi, iviniga yebhalsamu kunye neoli. Inamandla, impuma kwaye inobugocigoci.
- I-Nut etyumkileyo iVinaigrette: Ungongeza kwakhona iirasentyisi okanye imihla yoguqulelo oluswiti. Kufuneka nje ulungise inani leoli kunye netyuwa.
Ukugqoka kunye nemifuno kunye nemifuno
Nika imifuno emitsha okanye imifuno enevumba elimnandi njengendima ephambili kwiisosi zakho.
- Parsley vinaigrette: Ibonelela ngobutsha kunye nohlaza olunzulu. Kufuneka nje uyinqumle kakuhle kwaye udibanise neoli, iviniga, ityuwa kunye nepepper.
- Cilantro Vinaigrette: Ivumba elimnandi, lilungele iisaladi ezine-tuna okanye ipasta. Yongeza i-lemon, isardadi kunye ne-emulsify yonke into ngesiphumo esilinganayo.
- Imifuno emihle kunye nokugqoka i-lemon: Ibandakanya i-oregano, igalikhi, i-mint, iparsley… ilula kakhulu kwaye iyahlaziya, ilungele i-couscous okanye iquinoa.
- I-Celery Vinaigrette: Super crispy kwaye inencasa. Hlanganisa i-celery, i-pickle, i-anyanisi yasentwasahlobo, i-tomato kunye ne-vinaigrette yakudala.
- Isityalo seqanda seVinaigrette: I-eggplant ebilisiwe kunye neminye imifuno efana nepepile, itswele okanye itumata. Vumela yonke into ihambe ngeoli kunye neviniga ukwenzela incasa engqukuva.
Iingubo zaseAsia kunye neempembelelo ezingaqhelekanga
Nika isaladi yakho uchuku lwamazwe ngamazwe ngaphandle kokushiya ikhaya. Ukusuka kwi-wasabi ukuya kwi-soy ukuya kwijinja, kukho ininzi yokukhetha kuyo.
- I-vinaigrette yesoya: Hlanganisa i-soy sauce, ioli yeoli, amanzi, iviniga ye-balsamic kunye nembewu yesesame. Yongeza ijinja ukuba ufuna umlinganiswa omninzi.
- Igalikhi kunye ne-vinaigrette yejinja: Ngesoya, i-garlic eqoshiwe kunye noshukela oluyimpuphu. Incasa kakhulu kwaye ifanelekile kwiisaladi eziluhlaza okanye irayisi.
- Wasabi vinaigrette: I-Wasabi intlama kunye neviniga yerayisi, ioli kunye nesoya. Ilungele izitya kunye nenkukhu okanye intlanzi.
- Isinxibo saseThai: Ngobisi lwekhokhonathi, i-galangal, i-lemongrass kunye ne-peanuts. Khonza ngee-noodle zaseAsia okanye imifuno.
- Isosi emnandi neyomuncu: I-Caramelize ijusi ye-orenji, yongeza iviniga, i-soy kunye neoli epholileyo. Yisebenzise kwirayisi, ipasta okanye isaladi yemifuno ebilisiwe.
Iisoso zokuqala kunye nezingaqhelekanga
Ukuba ufuna ukuchukumisa ngokwenene, khetha iingubo ezingaqhelekanga ezigcwele ubuntu.
- Avocado pestoI-Avocado, i-lime, igalikhi, i-basil, i-pine nuts kunye neoli. I-Creamy, i-100% ye-vegan kwaye inomsoco kakhulu.
- Isosi yeentyatyambo yeHibiscus: Ijusi ye-Orenji, isardadi, iintyatyambo eziphekiweyo zehibiscus, ioli kunye nepepile. Ibonelela nge-diuretics yendalo kunye nombala obukhali.
- Isosi epinki: Imayonnaise, iketchup, i-whisky kunye noshukela. Iphelele kwi-shrimp cocktail okanye isaladi zokutya kwaselwandle.
Amaqhinga okunxiba njengepro
Ngaphandle kweeresiphi, kukho iinkcukacha ezincinci ezenza umahluko:
- Sebenzisa ingqayi yeglasi enesiciko ukwenza emulsify iilokhwe zakho kakuhle ngokungcangcazela ngamandla.
- Khumbula umlinganiselo womlingo: Iingxenye ze-3 zeoli kwi-1 inxalenye yeviniga.
- Ukuba usebenzisa lemon, yixube kuqala ngeviniga ngaphambi kokuba ungeze ioli.
- Ilungisa ubumuncu ngepinki yobusi okanye iswekile, ukuba kuyimfuneko.
- Ukuba usebenzisa izithako ezinetyuwa njengesoya okanye i-anchovies, linganisela ityuwa.
- Ukugcinwa okubandayo iilokhwe zasekhaya kwaye uzigqibe kwiintsuku ezimbalwa.
Xa kuziwa ekuguquleni isaladi esisiseko kwisitya esimangalisayo, ukunxiba kwenza umahluko. Ngemixube emininzi enokwenzeka yeeoyile, iiviniga, iziqhamo, imifuno kunye neziqholo, unokulungelelanisa iisaladi zakho kwixesha ngalinye, umcimbi okanye ukunambitheka komntu. Inxalenye engcono kakhulu: nganye kwezi zinxibo zilungiswe ngemizuzu kunye nezithako eziqhelekileyo.. Kwaye ukuba awuqinisekanga ukuba yeyiphi omawuyikhethe, zama eyahlukileyo qho ngeveki kwaye ugcwalise itafile yakho ngeencasa ezintsha!