Phantse wonke umntu uyayithanda inkukhu. Kukho abo bakhetha ukuba igcadiswe kwaye abo bakhetha ukuba isityu kwaye ngeli xesha ngaba bokugqibela abanethamsanqa kuba namhlanje silungiselela isityu esimnandi. A isityu senkukhu kunye nebhatata kunye namakhowa ongaswele nto.
Isiseko esihle semifuno, amakhowa, amazambane kunye namazambane amnandi, angongezi nje umbala kodwa kunye ne-sweet touch kwesi sidlo, zizinto eziphambili ngaphezu kwenkukhu. kwaye ukuba unako buyisela iitapile, kodwa ukuba uyayenza ufanele wazi ukuba nangona imnandi ngokulinganayo uya kuba nesityu esahlukileyo.
Nangona uluhlu lwezithako lubalulekile, usenokongeza ezinye kwesi sityu. ezinye artichokes, ezinye iimbotyi eziluhlaza okanye i-broccoli florets ziya kuhambelana ngokugqibeleleyo kwaye zandise ubukho bemifuno. Konwabele ukupheka esi sityu kwaye kunjalo, ukusingcamla. Awucingi ukuba lukhetho olulula lwesidlo sosapho?
Iresiphi
- ½ inkukhu enqunqiweyo
- 1 cebolla
- 1 ipepile eluhlaza
- 2 iminqathe
- I-200 g. amakhowa
- 1 iitapile ezinkulu
- 1 ibhatata enkulu
- Sal
- Ipelepele
- I-1 ithispoon i-tomato egxininiswe kabini
- Umtya wesafron
- Isobho senkukhu
- Sinqunqa itswele kunye nepepile. I-peel kwaye usike iinqathe zibe ngamaqhekeza kwaye usike ama-mushroom.
- Ke ixesha lenkukhu kwaye libe mdaka epanini nge-splash yeoli eshushu kakhulu.
- Emva kokuba igolide, siyikhupha kwi-casserole kwaye Sitshisa i-anyanisi kule nto, i-pepper kunye ne-karoti imizuzu eyi-10-15, bade bathathe umbala.
- Ngelixa, sixobula iitapile kunye nebhatata kwaye sabasika.
- Nje ukuba imifuno ifihliwe, yongeza amakhowe kwaye uqhotse imizuzu embalwa ngaphezulu ukuze zibe mdaka.
- Ke sidibanisa iitapile, i-tomato egxininisiweyo, inkukhu yegolide, i-safron, ityuwa kunye nepepper kwaye udibanise kakuhle.
- Sifaka umhluzi wenkukhu de phantse zonke izithako zigqunywe kwaye zizise kwi-thumba. Emva koko siqhubeka nokupheka phezu kobushushu obuphakathi imizuzu eyi-10.
- Emva kwemizuzu engama-10 songeza iziqwenga zebhatata kwaye upheke imizuzu eyi-12 ngaphezulu de zigqitywe.
- Konke okufuneka sikwenze kukuvumela i-stew yenkukhu kunye ne-sweet potato kunye namakhowa aphumle imizuzu eyi-10 ngaphambi kokuyikhonza.